Triathlon Supplements
Have you ever tried to swim 2.4 miles, bike 112 miles and run 26.2 miles only
to feel your endurance begin to wane several miles before the finish line? If not, you’ve never
competed in a triathlon.
The triathlon may be the most grueling endurance race on the
planet. Although there may be some variation of distances in the triathlon, the full
triathlon usually covers the full range of 2.4 miles swimming, 112 miles biking and 26.2
miles running. Not a bad day’s work whether a competitor wins or
not.
People who compete in distance races know of the burning lungs, rubbery
legs and feeling of utter exhaustion at the limits of endurance. Once a competitor hits the
wall, the race can become a huge challenge.
No amount of will power can overcome when the body will simply no longer
perform.
Waning endurance can affect any distance race-none more so than the
triathlon. Endurance depends largely on the ability of the body to absorb oxygen. The more
oxygen a body is able to absorb, the greater the endurance over extended periods.
VO2max
The maximum amount of oxygen a body can use during rigorous exercise
is maximal oxygen uptake or VO2 max. It is a measure of a person’s aerobic capacity, and is
considered the best measurement available to determine physical
fitness.
While there is not room in this short article to describe VO2max in detail,
suffice it to say that the higher the level at which VO2max is reached, the greater the level
of cardiovascular fitness and physical endurance of the body
.
Running
Economy
Running economy is also a major factor in endurance races. It refers to how
much oxygen you use during physical exertion while not running at VO2 max. Endurance racers
simply cannot perform at VO2 max for the duration of the race.
They must run at less than VO2 max in order to remain competitive through
the end of the race. In sports like baseball, there may be short bursts of maximum speed,
such as when a base runner is moving from one base to the next, or when a fielder chases down
a pop fly.
However, those athletes recover the oxygen supply in their bodies easily
because they are able to rest between their short sprints. Triathlon competitors have no such
luxury. The elite athletes in the triathlon must keep their VO2max high so they retain a
competitive edge.
While there is no substitute for training and exercise for developing
physical capabilities and conditioning, there is a performance booster and EPO stimulator
available to help most anyone increase their personal VO2max, running economy and physical
endurance.
EPO-BOOST™ contains natural ingredients that increase VO2 max, thus
increasing endurance. It gives athletes the ability to run at increased speeds over longer
periods. Its natural ingredients stimulate the production of EPO, also called erythropoietin.
To learn more about how EPO-BOOST™ works
Now you can reap the benefits of
increased VO2 max and running economy in your running and training. EPO-BOOST™ ingredients have been shown to significantly increase VO2max
and running economy in university athletes. You
will see huge gains in endurance, we guarantee it 100%. By increasing endurance, EPO-BOOST™ let’s you train harder, run faster and run
farther.
Try EPO-BOOST™ risk free now
for your next 5k, 10k, marathon, or
triathlon.
Boost your endurance
with EPO-BOOST™ and you’ll run faster and farther, we
guarantee it!
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A VO2max test measures the maximum amount of oxygen a person's
body can breathe in and use. In other words it records their
maximum aerobic power. Read
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